![]() From camping, hiking, and horseback riding to wildlife viewing, monument tours, and ranger-led activities – you can find it on ! Explore By State Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming Explore Most Popular Locations Acadia National Park Alabama River Lakes Allatoona Lake Allegheny National Forest Apache-Sitgreaves National Forest Arapaho & Roosevelt National Forests Pawnee National Grasslands Arches National Park Arkansas River - Murray Lock and Dam Ashley National Forest Assateague Island National Seashore Barren River Lake Beaver Lake Belton Lake Big Bend National Park Bighorn National Forest Bitterroot National Forest Black Hills National Forest Blue Ridge Parkway Boise National Forest Bryce Canyon National Park Canyon Lake Cape Hatteras National Seashore Capitol Reef National Park Caribou-Targhee National Forest Carlyle Lake Cherokee National Forest Chugach National Forest Clearwater Lake Cleveland National Forest Coconino National Forest Recreation Columbia River Gorge National Scenic Area Coralville Lake Cordell Hull Lake Custer Gallatin National Forest Custer National Forest Dale Hollow Lake Daniel Boone National Forest Degray Lake Denali National Park & Preserve Deschutes National Forest Dinosaur National Monument Dixie National Forest Eldorado National Forest El Yunque National Forest Eufaula Lake Flathead National Forest Georgetown Lake George Washington & Jefferson National Forest Gifford Pinchot National Forest Glacier National Park Grand Canyon National Park Grand Mesa, Uncompahgre and Gunnison National Forest Great Sand Dunes National Park & Preserve Great Smoky Mountains National Park Greers Ferry Lake Gulf Islands National Seashore Haleakalā National Park Harry S. There's something for everyone on, so get out there, experience the USA, and bring home a story! Explore Destinations & Activitiesĭiscover new experiences, historic landmarks, and outdoor escapes right down the road or across the country. ![]() We're here to help you dream up your next trip, figure out the details, and reserve experiences at over 3,600 facilities and 103,000 individual sites across the country.
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![]() There’s nothing quite like watching a movie from the Golden Age of Hollywood. ![]() You have to scroll past and through a few gift cards that pop up for some reason, but there are many great lobby cards and they’re often priced very, very reasonably. The link leads to a page on Amazon that lists many of their lobby cards (there are many pages of them!). You can find a GREAT selection of Lobby Cards on Amazon. Sometimes the collections are at a better price than the individual movie. It’s available on its own or (better still) part of a John Wayne collection of films. You can find His Private Secretary on Amazon (links to the Amazon page with dvd options). Francis, Arthur Hoyt, and Natalie Kingston round out the cast. Reginald Barlow stars as John Wayne’s dad. She was a very beautiful and talented actress and one that has always made me wonder, “ Why was she not given more roles?!” She even got top-billing in this one because she was better-known at the time. The movie stars the wonderful Evelyn Knapp as Wayne’s leading lady. John Wayne, Evelyn Knapp, and Mickey Rentschler No boots, no guns, no deputies and the only tank is a fuel tank… but it’s still very entertaining and it is a hoot – a perfect hoot, at that – seeing John Wayne as a regular guy. If you’ve never seen the Western superstar in a role that involved neither a horse, gun, or boots, I beg you to seek such movies out! His Private Secretary (1933) would be a really fun place to start. Think about it… this man wore a lot of boots! Then again, you may picture him as a war hero – I’d wager to guess that most of us either picture him in cowboy boots or combat boots. When you think of John Wayne, no doubt you (like me) you picture him as a cowboy. ![]() Mickey Rentschler, John Wayne, and Evelyn Knapp This site says it is simply a spelling variant of the Basque name Amaia.ĭoes it also have a Japanese meaning? Everywhere I see 雨夜 for Amaya, meaning 'night' and 'rain'. But とおる、とうる、トオル、トウル、and トール could all romanize just as easily as tōru or tohru, depending on how the romanizers have agreed the system should work.This name is rising quickly and I think one of the reasons for this is the poetic meaning of 'night rain' circulating around the internet. Hiragana and katakana operate in essentially the same way, aside from the use of the long-vowel bar in katakana. Romanization is about sound, not about the type of kana something's written with. If you can do it with one kind of kana, you can do it with another. Maybe it gonna make sense if tohru was written with katakana, because katakana to romaji is weird. And anyway, to repeat myself, it isn't even とうる, because it's とおる. The H literally means a macron, that's all. I could just as easily argue that there's no U in there either, because とう is tō, not to-u. "Tōru." It's simply a convention that, if you accept it, it works.
![]() In this instance, you may want a larger wire with a higher rating for every 100 ft length.Īs stated above, the recommended wire for 50 amps 240 volts is a 6 gauge wire. Remember that the voltage drop rating increases by 20% for every 100 ft of cable length. FAQsĭue to the percentage of voltage loss, you can only utilize a 6 gauge wire 50 amp for a distance of fewer than 100 ft. Therefore, if your wire material is aluminum or copper-clad aluminum, a 4-gauge conductor size will do. This also means that the equivalent of aluminum wire size is a much bigger size than regular wire size copper. However, in terms of the current capacity rating and resistance, copper is superior to aluminum. Though they are both effective conductors, they differ in terms of efficiency.Īluminum wire is less expensive and much lighter than copper wire. Generally, copper and aluminum are the wires’ primary conductors for circuit installation. ![]() Types of Conductor Used in WireĪnother thing to consider is the conductor used in the wire. Typically, multiple current conductors inside an enclosure generate more heat but should not exceed a temperature of 30☌. This leads us to learn that the best gauge size for a 200-foot wire with a 50 amp circuit is 3/0 AWG.įurthermore, consider the heat dissipation of the wire inside its enclosure, such as conduit, as it can affect the capacity of the wire. Continue to multiply this result by 62.5A, and you’ll learn the actual amp rating is 150A.īased on the total amp rating calculated above, look at the NEC chart and determine the correct gauge size. ![]() However, as the wire is 200 feet long, you’ll need to multiply the gauge by 40% voltage drop, so 6 x 40% equal 2.4. So, the 50 amp circuit divided by 80% is 62.5 amps.Īs mentioned, you’ll need a 6-gauge wire for a 50-amp breaker. You’ll first need to get its standard amp rating by dividing the circuit rating by the 80% safe operating rating. ![]() In this case, the wire size for 50a breakers will change depending on how long the wire is.įor example, you need 200 feet of wire for a 50-amp circuit. As a result, the circuit may have insufficient energy to energize the equipment, causing it to malfunction or get damaged. Every additional 100 feet may experience a 20% voltage drop. Longer wire requirements typically increase resistance and a higher voltage drop. However, aside from checking the NEC chart, there are also factors you may consider, as it may change the recommended wire size depending on your application.įor additional information, here are the factors that may affect the recommended wire size. Using the same chart, you can also calculate different wire ratings, such as 60 amp, by considering the next size that does not exceed the stated rating. This is because the code enforces that equipment under 100 amps should be used at the minimum temperature rating of the wire.Īs a result of the chart, you can see that a typical 55 or 50-amp breaker wire size is 6 gauge. NEC Ampacity tableĪlso, remember that you may only need to refer to a column saying that the wire has been rated 140℉ (60℃). It contains a list of different wire sizes, conductors, and wire temperature ratings for different sizes of circuit breakers. Generally, an NEC (National Electrical Code) wire size chart will help determine each circuit’s recommended wire size. What is the Recommended Gauge Wire for 50 Amp Breaker? What is the Recommended Gauge Wire for 50 Amp Breaker?. ![]() IRD's systems make highways safer, greener, and more efficient. Together with subsidiaries PAT Traffic and IRD Europe (ICOMS Detections, Sensor Line and VDS), IRD supplies Intelligent Transportation Systems (ITS) to private corporations, transportation agencies, and highway authorities around the world. IRD is a dynamic technology company engaged in developing key components and advanced systems for the next generation of transportation networks. With a proven software platform, coupled with advanced roadside electronics, IRD continues to lead the commercial vehicle compliance and enforcement market with trusted solutions." "VWIM systems were introduced in the late 1990s to help state DOTs cope with ever-increasing commercial vehicle traffic, and this technology continues to be essential to their plans for vehicle data collection and weight enforcement. "We are pleased to see INDOT once again select IRD's Virtual Weigh Station solution for newly commissioned VWIM sites in the state," said Rish Malhotra, IRD President and CEO. All three sites will be equipped with cameras to provide an overview of the checkpoint locations and capture license plate numbers to aid in law enforcement efforts. IRD's iSINC roadside WIM controller forms the core of the system, acquires data from the weigh-in-motion sensors, and determines vehicle class and weight compliance. The VWIM sites will be monitored using IRD's Virtual Weigh Station software, an industry-leading, web-based solution for remotely viewing vehicle records. VWIM systems provide a streamlined, efficient, and cost-effective solution for weight monitoring and enforcement and will support INDOT's efforts to preserve roads and bridges against premature wear. The VWIM sites will provide high-accuracy traffic and load data to the State for planning, roadway design, and weight compliance purposes. IRD will supply and supervise the installation of the VWIM systems on newly paved sections of I-69 and I-465. All financial information in this press release is reported in Canadian dollars unless otherwise indicated. The new systems will be used by INDOT for infrastructure protection and planning purposes. ("Quarterhill") company (TSX: QTRH) (OTCQX: QTRHF), announced today that the company has been awarded a contract for three Virtual Weigh-In-Motion ("VWIM") systems for the Indiana Department of Transportation ("INDOT") valued at $1.9 million. SASKATOON, SK, Ap/CNW/ - International Road Dynamics Inc. The Virtual Weigh-In-Motion systems will monitor road use and protect roads from damage by overweight vehicles IRD will supply three Virtual Weigh-In-Motion systems on I-69 & I-465 in Indiana ![]() Covered health care providers and all health plans and health care clearinghouses must use the NPIs in the administrative and financial transactions adopted under HIPAA (Health Insurance Portability and Accountability Act). The NPI must be used in lieu of legacy provider identifiers in the HIPAA standards transactions. This means that the numbers do not carry other information about healthcare providers, such as the state in which they live or their medical specialty. The NPI is a 10-position, intelligence-free numeric identifier (10-digit number). What is a NPI Number? : The National Provider Identifier (NPI) is a unique identification number for covered health care providers. Provider Business Mailing Address Details: SPECIALISTS SURGERY CENTER OF DEL MAR LLC The mailing address for Outpatient Surgery Of Del Mar is 12264 El Camino Real, Suite 55, San Diego, California - 92130 (mailing address contact number - 85). The current location address for Outpatient Surgery Of Del Mar is 12264 El Camino Real, Suite 55, San Diego, California and the contact number is 85 and fax number is 85. The NPI Number for Outpatient Surgery Of Del Mar is 1700985397. ![]() Ambulatory surgery centers (or outpatient surgery centers) are health care facilities where surgical procedures not requiring an overnight hospital stay are performed. Outpatient Surgery Of Del Mar (SPECIALISTS SURGERY CENTER OF DEL MAR LLC) is a Surgery Center in San Diego, California. Additionally, the calculation tools Bilan Carbone® and Carbon'Clap Calculator were also used to evaluate carbon emissions and the overall eco-production score is being evaluated by AFNOR (a French government agency). We worked with agencies like AETO (ateo.eco) and A Better Prod () to be certain we met our goals related to carbon emissions and more. In order to ensure we were effectively using sustainable practices we reported our data to relevant organizations for thorough auditing. Reporting on Our Contributions to the Environment Through our efforts, at the end of the shoot, 90% of the waste was returned, reused, recycled, or composted. Costumes and unused items were returned, while some of the costumes were donated to the film crew, the rest being put back into circulation in a virtuous circular economy 50% organic and/or certified organic materials usedģ. For file transfers and to optimize digital exchanges, the data were stored in a single location (cloud) and locally in order to avoid the multiplication of e-mail dispatches, thus creating geo-redundancyġ. Limited battery usage and used rechargeable batteriesĤ. ![]() Used a 5000kW energy box charged by solar panelsģ. Replaced high-consumption bulbs with low-energy LEDs and used natural light when possibleĢ. While equipment, post-production, wardrobe, and design on set can cause high energy consumption and waste, we used the steps below to dramatically reduce this throughout the production:ġ. ![]() Equipment, Post-production, Wardrobe, and Set Designs ![]() The décor throughout the home balances rustic, naturalistic elements and choice touches of contemporary artistry. The open kitchen blends a bucolic ambiance with high-end appliances and includes an island table for serving breakfast or meze. The living room invites you to kindle the fireplace and sip delicious Greek wine or aperitifs, before gathering around the dining table for home-cooked feasts. Multiple sets of French doors infuse the interiors with natural sunlight and soothing air. The sparkling pool, blue window shutters, and lush gardens offer a gorgeous counterpoint to the villa's immaculate white facades. Returning from a trip to the beach, rinse off in the outdoor shower and relish alfresco meals from the traditional barbeque grill. Awaken yourself with a refreshing dip in the swimming pool and savor the brilliant noonday light on elegant chaises longues. The sunbathed terrace and shaded veranda invite you to dreamy hours under the Aegean sun and stars. The ample pool terrace and beautiful interiors enjoy panoramic vistas of the sea and neighboring islands, while six beautiful bedrooms provide tranquil sanctuary for families and groups of friends. With the impressive, luminous presence and voluminous, sculptural form of classical Cycladian architecture, the villa evokes the antique beauty of the Agean Sea while rooting you in the timeless present. Other well known beaches, convenient to our luxury villa rentals, include Santa Maria, Ambellas, Pisso Livadi, Alyki, Faragas, Agia Eirini and Molos.This stunning luxury villa is situated on the western shore of the Greek island of Paros, an easy walk from Krios Beach and less than three kilometers from Parikia. Also worth a mention is Golden Beach, south of Parikia, a 700m long stretch of sandy beach, favoured by windsurfers for its ideal conditions. It consists of a number of small sandy coves which can be accessed either by road, then a pathway, or by small caiques which leave regularly from the port of Naoussa. Among the best known beaches is Kolimbithres, located in the bay of Naoussa. Paros is renowned for its beaches and excellent windsurfing, and our selection of luxury Paros villa rentals either have direct beach access, or are within a short drive. The very pretty port is filled with colourful fishing boats and, bordering the port are numerous tavernas, bars and restaurants. The narrow stone-paved streets are lined with whitewashed houses, with blue doors and windows, and flower-filled tubs overflowing with geraniums and bougainvillea. Despite its popularity, Naoussa has managed to retain its traditional character and charm. Just 10 kms east of Parikia, lies the picturesque fishing village of Naoussa. The castle (Kastro) dates from the 13th century and is at the highest point of the town. ![]() A few minutes walk from the port will bring you to the old heart of the town, with its picturesque whitewashed cubic architecture, coloured doors and balconies, and narrow streets. If arriving by sea, one of the first sights you will see is the port's traditional windmill, which has become a trademark of the island. The capital, Parikía, is also the main harbour of the island with ferry and hydrofoil connections to other islands. With its natural beauty, sandy beaches with crystal clear waters, and traditional villages, it is no wonder that Paros right up there as one of the most popular villa rental destinations in Greece. ![]() ![]() What they found was an inverse relationship When the lifter points the toes INWARD, keeping the legs straight, the OUTER quads were targeted, forcing the outer vastus lateralls and vastus intermedius to carry the brunt of the workload. On the other hand, pointing the toes OUTWARD had the opposite effect, with the inner quad muscle groups of the fastus medialls taking on the brunt of the workload. They used the leg extension, a highly popular machine available in nearly every gym in the country, to examine how changing toe position could have effects upon muscle fiber stimulation in various groups of leg muscles. Rather, actual researchers used an MRI machine to measure just how much the muscle fibers of the legs were activated during standard training. Now, what we’re dealing with today isn’t just bro science, concocted by gymrat personal trainers who just kinda “supposed” how changing things up may actually target the parts of the leg better. The outer quad, known as the sweep, is named so because it creates a rounded sweeping effect when fully developed. There are two main areas of the quads that athletes are looking to target in order to find complete leg development. The inner quadriceps is known as the teardrop, because it looks like a falling tear when fully developed. It’s not a huge mass building exercise, and is commonly used more as a finishing movement following training, but it can pack a muscle-building punch in a targeted manner when used correctly.Īre you ready to use leg extensions to better isolate and target the muscles of your quads? Let’s break it down! The leg extension is one of the most commonly used exercises in every gym in the country. It can be used by trainers of any age without much supervision or instruction. The mechanics are simple, and you can go from very light, to very heavy, with just the move of a pin. Once we accept the fact that we all start with different muscle potential, it becomes easier to address those flaws we identify with our own physiques. Only then can we begin addressing them, targeting our weak areas and turning them into strong areas, using time, training, and plenty of patience. The inner and outer quadriceps are one such muscle group. Genetics can be your best friend, or worst enemy. Even the most gifted athlete in the muscle game, Phil Heath, still has to face narrow clavicles in the mirror each morning, despite his arms being the best the world has seen since Ronnie Coleman. On the other hand, there are lifetime training, world-class bodybuilders with smaller calves than those seen on some kids playing high school soccer. When it comes to building muscle in the iron game, there is no universal starting line. There are athletes who have never touched a weight in their lives, whose physiques already surpass anything you’ll ever be able to achieve with a lifetime of dedicated training and nutrition. Inner & Outer Quad Gains: One Simple Trick ![]() We wouldn’t be surprised if the gamer in your life gets hooked on them and asks for more. ![]() Include them with a graduation gift, a birthday card, a stocking stuffer for Christmas or as part of a Valentine’s Day card. Our Nintendo Switch joy con grips also make the perfect video gaming accessory gift for any gamer. Browse our selection of Nintendo DSP compatible controller grips today! Whether you're looking for a controller grip that will keep your hands from sweating or just want to improve the time you spend playing, Lizard Skins has got you covered. Looking for controller grips for your other gaming consoles? We have grips compatible for Xbox and Playstation, and even mouse grips for PC gamers. We have grips for all the major Nintendo consoles, including Switch Pro Controller compatible grips! You will instantly feel how much more comfortable your controller is with the multi-textured, slip-resistant material. Nintendo Switch Pro Controller Skin green, Cute strawberry pro controller Full cover 3m (3.1k) Sale Price 11.20 11.20 14.00 Original Price 14.00 (20 off) FREE shipping Add to Favorites Cute PS5 Ghost Cat Moon Boba Dumpling Thumb Grips-Glitter Clear Jelly Joystick Grip Caps Playstation PS5 PS4 Xbox X S-Switch Pro Controllers. ![]() We purposely make our Nintendo Switch controller grips so that you can place them on your controller in a hassle-free way while providing the most coverage. Our Lizard Skins controller grips allow you to play comfortably for long, extended periods of time due to their sweat-resistant material. Whether you’re needing something compatible with your Nintendo Joy Con or Switch Light, we have the perfect variety of grips and accessories to take your gaming to the next level. Lizard Skins Nintendo DSP controller grip improves the time you spend playing video games by keeping your grip feeling ultra-comfy. |
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